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Satvik khichadi is a variation of the traditional khichadi dish that is considered a sattvic food in Ayurveda. Sattvic foods are foods that are considered pure and nourishing for the body and mind. They are typically light, easy to digest, and promote a sense of well-being.

Satvik khichadi is made with a mixture of whole grains, legumes and vegetables that are not heavily spiced and do not contain onions or garlic. Spices used in this version of khichadi are typically mild and warming, like cumin, coriander, ginger, and turmeric. Some variations also include nuts and seeds like cashews and almonds, which add a crunchy texture and extra nutrition.

It is typically eaten as a simple, wholesome meal, often as part of a spiritual or yogic practice. It is considered to be beneficial for the body and mind and help in maintaining balance in the body. This type of khichadi is also considered a good option for people who are looking for a healthy and nutritious meal that is easy to digest.

This is a Vegetarian product.

Benefits

1. Khichadi is a traditional Indian dish that is made from a mixture of grains and legumes, such as rice and lentils. It is considered to be a healthy and nutritious dish that offers a variety of benefits. Here are some of the key benefits of khichadi:
   1. High in Protein: Khichadi is high in protein due to the presence of lentils, which is a good source of plant-based protein.
   2. Rich in Fiber: Khichadi is rich in dietary fiber, which helps to promote regular bowel movements and prevent constipation.
   3. Low in Fat: Khichadi is low in fat and calories, making it a great option for weight loss.
   4. Easy to Digest: The combination of grains and legumes in khichadi makes it easy to digest and a great option for people with sensitive stomachs.
   5. Good for Vrat/Fasting: Khichadi is a popular dish among Hindus during fasting days, as it is considered to be sattvic (pure and light) and easy to digest.
   6. Gluten-Free: Khichadi is gluten-free as it is made from gluten-free grains like rice, quinoa, and buckwheat.
   7. Versatile : It can be made in multiple ways, sweet or savory, with different veggies and lentils, it can be enjoyed in different ways.
   8. Nutritious: Khichadi is a well-balanced meal that provides essential nutrients like carbohydrates, proteins, and healthy fats.

   Khichadi is a nutritious and easy-to-digest dish that can be enjoyed by people of all ages. It is a great option for those looking to lose weight, improve digestion, or follow a plant-based diet.