Toor Dal Tadka Khichadi

This is a Vegetarian product.

• Toor Tadka Khichadi is a popular Indian dish made with toor dal (split pigeon peas) and rice. The dish is usually seasoned with spices and garnished with a tadka, which is a mixture of fried spices and seasonings. It is considered as comfort food in India and is often served with yogurt or pickle. It is easy to digest, nutritious and a balanced diet.

This is a Vegetarian product.

Benefits

1. Toor Tadka Khichadi is a nutritious and balanced dish that offers a variety of health benefits. Some of the benefits include:

   1. Rich in Protein: Toor dal is a great source of plant-based protein, making it a great option for vegetarians and vegans.
   2. Low in Fat: Toor Tadka Khichadi is a low-fat dish that can help maintain a healthy weight and lower the risk of heart disease.
   3. High in Fiber: Toor dal and rice both are rich in fiber, which can help promote regular bowel movements and may also help lower cholesterol levels.
   4. Good for digestion: The combination of toor dal and rice make it easy to digest, which is beneficial for people who have trouble digesting heavier meals.
   5. Rich in Nutrients: Toor dal and rice are both rich in various vitamins and minerals, including vitamin B, iron, and zinc.
   6. Gluten-Free: Toor Tadka Khichadi is gluten-free, making it a great option for people with gluten sensitivities.
   7. Comfort food: Toor Tadka Khichadi is considered as comfort food and is often served in India during times of sickness or convalescence.
   8. Balanced diet: Toor Tadka Khichadi is a balanced diet as it contains carbohydrates, protein, fat and fiber which are essential for a healthy diet.