Banao Puffed Rice 200 Gm
This is a Vegetarian product.
Worlds best cardamom. Freshly Packed
| Daily Available Stock
1000 Kg |
|||
| Production Lead Time | |||
| Packaging | Est.Delivery Time (Week) | (MOQ) | Daily Available Stock |
| 50 Gm | 2-4 Weeks> | 280 (Pc) | 2800 (Pc) |
| 100 Gm | 2-4 Weeks> | 160 (Pc) | 3200 (Pc) |
| 200 Gm | 2-4 Weeks> | 80 (Pc) | 3200 (Pc) |
| 500 Gm | 2-4 Weeks> | 40 (Pc) | 3200 (Pc) |
| Customized Sizes | Bulk Order | Negotiable | |
This is a Vegetarian product.
Benefits
- Antioxidant and Diuretic Properties May Lower Blood Pressure
2. May Contain Cancer-Fighting Compounds
3. May Protect from Chronic Diseases Thanks to Anti-Inflammatory Effects
4. May Help with Digestive Problems, Including Ulcers
5. May Treat Bad Breath and Prevent Cavities
6. May Have Antibacterial Effects and Treat Infections
7. May Improve Breathing and Oxygen Use
8. May Lower Blood Sugar Levels
9. Other Potential Health Benefits of Cardamom
10. Safe for Most People and Widely Available
5 in stock
₹46.00 ₹54.00
5 in stock
It’s a great combination of high fibre, protein and complex carbs. A healthy choice to satisfy cravings without sabotaging your diet that also gives a quick burst of energy. Puffed Rice is low in calories and enriched with extra vitamins and minerals. You can mix puffed rice with tomato, cucumber and mint chutney
Call it muri, murmura, kurmura, maramaraalu, puffed rice or perched rice, the first thought that comes to your mind is the taste of mouth-watering bhel puri. Touted for its crunchy taste, this healthy snacking option is a staple ingredient in most Indian households. Although, the market right now is overflowing with tasty branded snacks, with proper packaging and labelling, still nutritionists and people concerned about health are always in the lookout for these pocket-friendly desi snacking options, that are easily available in even the small roadside stalls
Processed by heating the rice kernels under high pressure in the presence of steam, to form puffed grains, the murmura can be fabricated into ready-to-eat cereals. Despite the fact that most of us has relished bhel puri, sev murmura or some chaat of puffed rice, we never realised that it is an incredible food option loaded with an array of nutrients.
Nutritional Values Of Puffed Rice:
100 grams of puffed rice contains,
Calories 402cal
Total Fat 0.5gr
Saturated Fat 0.1gr
Cholesterol 0mg
Carbohydrates 90gr
Dietary Fibers 1.7gr
Protein 6gr
Calcium 6mg
Magnesium 25mg
Iron 31.7mg
Vitamin B6 0.1mg
Thiamin 0.21 mg
Riboflavin 0.01 mg
Niacin 4.1 mg
Natrium 3mg
Kalium 113mg
acked with fibre, puffed rice is pivotal for treating constipation. It plays a quintessential role in minimalizing mucous and excess fat content in the stools and preventing them from sticking to the intestinal walls and thereby allowing smooth faecal passage through peristalsis movement.
Promotes Digestion
Renowned as a potent digestive stimulant, this desi snacking option helps in breaking down of food particles in the stomach and intestine, promotes the secretion of the digestive juices and thereby increases the absorption of essential nutrients through the intestines. It helps to eliminate abdominal gas and in turn helps in treating a wide range of gastrointestinal disorders like abdominal distension, bloating, heartburn, diarrhoea, flatulence, peptic ulcer and gaseous cramps.
Boosts Immunity
Thanks to the array of antioxidants, minerals and nutrients, Puffed rice is an incredible option for improving the immune system, fighting microbes and shielding the body against various infections like stomach infections, fever, common cold, sore throat, and other respiratory anomalies.
Regulates Blood Pressure
Puffed rice having low sodium content, actively helps in normalising the blood pressure levels and keeps it under check. It is extremely pivotal in both high and low blood pressure conditions. By improving the heart functions, it enhances cardiovascular endurance and hence reduces the chances of cardiac anomalies like heart attack, heart blockage, stroke etc.
Aids In Weight Loss
Being light and low on calories, puffed rice is an ideal option for people on a weight loss regimen. The abundance of fibre and essential nutrients, present in puffed rice satiates the hunger pangs, prevents overeating and hence facilitates in shedding weight faster.
Strengthens Bone
Bones are vital part of the human body, as it gives shape, structure and support to the muscles and organs, whereas teeth help us breakdown the food. Enriched with calcium, iron, vitamin D, thiamine, riboflavine and fibre, puffed rice ensures proper bone cell growth, regeneration, which in turn helps in bestowing a positive structural development of the body.
Enhances The Skin
Blessed with antioxidant properties, puffed rice is a blessing to achieve spotless radiant skin. It helps in shielding the skin from oxidative radical damage due to the harmful UVA and UVB rays, and hence reduces the risk of the various signs of aging like wrinkles, spots, fine lines, dark circles, etc. It is also extremely effective in case of skin conditions like acne, pimples and eczema.
Side Effects
Although, an incredible dietary compound, excessive intake of puffed rice may lead to diabetes owing to its high glycemic index. Granted, it is an ideal option in reducing weight, loaded with carbohydrates, overeating puffed rice can also cause obesity.
Conclusion
Deemed as an incredible snacking option, puffed rice has a wealth of therapeutic benefits. Be it promoting digestion, boosting immunity, augmenting skin, or fortifying bones, the desi snack is good for all. Consume it daily in prescribed amount to bathe in the goodness sans any side effects.
General Features
| Weight | 0.2 kg |
|---|---|
| Dimensions | 16 × 1.8 × 23 cm |
| Brands | BANAO |
| Ingredient Type | Vegetarian |
| Shelf Life / Best Before In Months | 12 Month |
Legal Disclaimer:
While we work to ensure that product information is correct, on occasion manufacturers may alter their ingredient lists. Actual product packaging and materials may contain more and/or different information than that shown on our web site. We recommend that you do not solely rely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. For additional information about a product, please contact the manufacturer.
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