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Banao Moong Tadka Khichadi

 This is a Vegetarian product.

Worlds best cardamom. Freshly Packed

Daily Available Stock

  1000 Kg

Production Lead Time      
Packaging Est.Delivery Time (Week) (MOQ) Daily Available Stock
50 Gm  2-4 Weeks> 280  (Pc) 2800  (Pc)
 100 Gm 2-4 Weeks> 160  (Pc)  3200  (Pc)
 200 Gm 2-4 Weeks>  80  (Pc)  3200  (Pc)
 500 Gm 2-4 Weeks>  40  (Pc)  3200  (Pc)
Customized Sizes Bulk Order Negotiable  

 This is a Vegetarian product.

Benefits

  1. Antioxidant and Diuretic Properties May Lower Blood Pressure
    2. May Contain Cancer-Fighting Compounds
    3. May Protect from Chronic Diseases Thanks to Anti-Inflammatory Effects
    4. May Help with Digestive Problems, Including Ulcers
    5. May Treat Bad Breath and Prevent Cavities
    6. May Have Antibacterial Effects and Treat Infections
    7. May Improve Breathing and Oxygen Use
    8. May Lower Blood Sugar Levels
    9. Other Potential Health Benefits of Cardamom
    10. Safe for Most People and Widely Available

 

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5 in stock

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5 in stock

Moong/mung bean or green gram dal are small, oval green coloured bean, scientifically termed as Vigna radiate, belonging to the family of legumes. Moong bean is a unique legume that absorbs the flavours of other spices and herbs while holding its purity. It is one of the richest sources of plant protein, available in different forms such as whole, split, de-husked (yellow) or ground. Green gram dal has been used since times immemorial for its food and medicinal values.

About the Product
Moong Dal is a healthy pulse that has high fibre content and a negligible amount of cholesterol and fats. Moong Dal is full of iron, calcium and protein. Along with these nutrients, a bowl of Moong Dal also contains dietary fibers, sodium and all the other nutrients that are required for your body.

 

 

Nutritional Facts
Calories: 212
Fat: 0.8 grams
Protein: 14.2 grams
Carbs: 38.7 grams
Fiber: 15.4 grams
Folate (B9): 80% of the Reference Daily Intake (RDI)
Manganese: 30% of the RDI
Magnesium: 24% of the RDI
Vitamin B1: 22% of the RDI
Phosphorus: 20% of the RDI
Iron: 16% of the RDI
Copper: 16% of the RDI
Potassium: 15% of the RDI
Zinc: 11% of the RDI
Vitamins B2, B3, B5, B6 and selenium

 

Benefits
It is rich in Vitamin A, B, C and E and also in many minerals including iron, calcium, and potassium.
It is considered a healthy weight loss food as it is a low-fat food rich in proteins and fibre.
It helps to lower the high cholesterol level in the blood system
Vitamins: It is rich in Vitamin A, B, C and E and also in many minerals including iron, calcium, and potassium. Not to forget it is a powerful source of vegetarian protein.
It good to Lose Weight: It is considered a healthy weight loss food as it is a low-fat food rich in proteins and fibre. It curbs cravings and keeps us full for a long time. It detoxifies the body and benefits the metabolism as well as the immune system.
Heart Friendly: It helps to lower the high cholesterol level in the blood system. Regular intake of Green Moong reduces bad cholesterol and improves the flexibility of arteries and veins. It also regulates blood pressure.
Controls Blood Sugar Level: Green Moong is full of complex carbohydrates in form of high fibre, which aids digestion. Complex carbs also stabilize blood sugar and control its sudden rise after a meal, while keeping the bodyโ€™s energy at a balanced level. Green Moong can be highly beneficial for people having a high blood sugar level.
Anti-fungal, Anti-bacterial and Anti-Cancer: Green Moong contains Vitamin B-1, Vitamin C and Vitamin B-6 (pyridoxine). Regular consumption of diets rich in Vitamin-B6 helps you develop resistance against contagious agents that cause diseases. As per Ancient Chinese medicine, it also contains anti-cancer properties.
Conclusion
The rich array of essential nutrients and antioxidants in moong dal offers a magnitude of health benefits including improves heart health, stimulate digestion, regulate blood pressure and promote weight loss. Add this humble little bean in your regular diet to reap its many health and nutritional benefits.

 

How To Cook

Step 1 : Empty Khichadi Pack & Tastemaker in the cooker.

Step 2 : Add few drops of oil or desi Ghee with 2 cups of water .

Step 3 : Close the lid and boil for 3 whistle .

Step 4 : Wait For The Steam To Evaporate

Step 5 : Open The Cooker after 5 min and serve it In Pan

Enjoy This Moong Khichadi With Dahi,Pickle ,Papad, Chips ,Extra Ghee ,Salad And Any Bharta

SKU: BANAO0012181 Categories: , , ,

General Features

Weight 0.15 kg
Dimensions 13 × 2 × 18 cm
Brands

BANAO

Ingredient Type

Vegetarian

Shelf Life / Best Before In Months

12 Month

Legal Disclaimer:

 

While we work to ensure that product information is correct, on occasion manufacturers may alter their ingredient lists. Actual product packaging and materials may contain more and/or different information than that shown on our web site. We recommend that you do not solely rely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. For additional information about a product, please contact the manufacturer.

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    Mix dal khichadi is a nutritious and healthy dish that offers many benefits. Some of the main benefits include:

    1. High in Protein: Mix dal khichadi is made with a mixture of lentils, which are an excellent source of protein. This makes it a great option for vegetarians and vegans who may have trouble getting enough protein in their diet.
    2. Rich in Complex Carbohydrates: Rice is a good source of complex carbohydrates, which provide sustained energy throughout the day.
    3. Low in Fat: Mix dal khichadi is typically made with minimal amounts of oil or ghee, making it a low-fat dish.
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    5. Good for weight loss: Mix dal khichadi is a low calorie and low-fat dish that can help you maintain a healthy weight.
    6. Rich in Fiber: Lentils are also high in fiber, which can help promote healthy digestion and prevent constipation.
    7. Good source of vitamins and minerals: Mix dal khichadi is a good source of essential vitamins and minerals, such as iron and vitamin B.
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    Vedic khichadi is a traditional Ayurvedic dish that is believed to promote overall health and well-being. It is made from a combination of lentils, rice, and various spices, and is often served as a comfort food. The dish is said to be easy to digest and to provide a balance of all the six tastes (sweet, sour, salty, pungent, bitter, and astringent) in Ayurveda. It is considered as a healthy and nutritious food and is often recommended for people with digestive issues.

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    Benefits

    1. Vedic khichadi is believed to have a number of health benefits, according to Ayurvedic principles. Some of these benefits include:
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      2. Balancing for all doshas: Ayurveda describes three doshas or body types, Vata, Pitta, and Kapha. Vedic khichadi is said to be balancing for all three doshas.
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