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Banao Beet Root Omlette

This is a Vegetarianย product.

Veg Beetroot Omelette is a variation of the traditional South Indian dish Beetroot. It is made from a fermented batter of rice and lentils, and is typically topped with a variety of vegetables like tomatoes, onions, and chilies. The batter is poured into a skillet and cooked until the top is set, then flipped over and cooked on the other side like an omelette.

Veg Beetroot Omelette is a vegan and vegetarian version of traditional Beetroot, as it doesn’t use any dairy products. It is a healthy and nutritious meal that is made from fermented rice and lentils, which are easy to digest and rich in nutrients. The vegetables added on the top of the Beetroot provides added nutrition and taste.

It is considered to be a popular breakfast or brunch dish, and is typically served with chutney or sambar. Veg Beetroot Omelette is a great option for vegetarians and vegans looking for a healthy and delicious breakfast option.

Daily Available Stock

1000 Kg

Production Lead Time
Packaging Est.Delivery Time (Week) (MOQ) Daily Available Stock
ย 100 Gm 2-4 Weeks> 160ย  (Pc) ย 3200ย  (Pc)
Customized Sizes Bulk Order Negotiable

This is a Vegetarianย product.

Benefits

  1. here are several benefits to eating a vegetarian omelette:
    1. Nutritional Value: Vegetarian omelettes are typically made with a variety of vegetables, which can provide a wide range of vitamins and minerals, including vitamin A, vitamin C, and potassium. They can also be a good source of protein, especially when made with chickpea flour, which is a good plant-based protein source.
    2. Low in Fat and Cholesterol: Vegetarian omelettes are typically made with plant-based ingredients, which are lower in fat and cholesterol than traditional omelettes made with meat or dairy products.
    3. Good for Weight Management: Vegetarian omelettes are low in calories and can be a great option for those looking to manage their weight. They are also high in fiber, which can help you feel full and satisfied.
    4. Good for Heart Health: Vegetarian omelettes are low in saturated fat and cholesterol, which can help to reduce the risk of heart disease. They are also high in antioxidants and other nutrients that can help to improve cardiovascular health.
    5. Versatile and customizable: Vegetarian omelettes can be made with a variety of ingredients, including different types of vegetables, cheese, herbs, and spices. This allows for a wide range of flavors and textures, making them a versatile meal option.
    6. Good for the environment: Plant-based diet is more sustainable for the environment compare to diet rich in animal products. Eating less meat and dairy products may reduce the impact of animal agriculture on the environment.

 

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5 in stock

 

HEALTH BENEFITS

Chickpea flour is full ofย healthyย nutrients. It’s a great alternative to refined wheat flour, as it’s lower in carbs and calories yet richer in protein and fiber. Research suggests that it may have antioxidant potential and could decrease levels of the harmful compound acrylamide in processed foods.

Ingradients :Besan Flour,Maida

Masala pack:Ionised salt ,sodium bi carbonate{E550ii}
Dehydrated (onion,chilly powder and flacks , ajwain
,suger,citric acid (E330),turmeric tomato powder etc

Proceadureย 

Soak The masala pack In three spoons of water .

Mix It with besan mix .Stir for two minutes with required amount of water .

Spread This mixture on hot pan apply some oil till golden cooked .

Add some chilli ,tomato ,onion or any veggie as per your taste .

 

Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 60.6
Total Fat 2.0 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.1 g
Cholesterol 0.0 mg
Sodium 15.2 mg
Potassium 66.1 mg
Total Carbohydrate 8.2 g
Dietary Fiber 1.7 g
Sugars 1.6 g
Protein 2.5 g
Vitamin A 30.8 %
Vitamin B-12 0.0 %
Vitamin B-6 1.8 %
Vitamin C 3.0 %
Vitamin D 0.0 %
Vitamin E 1.2 %
Calcium 0.7 %
Copper 0.8 %
Folate 1.4 %
Iron 0.4 %
Magnesium 0.8 %
Manganese 2.0 %
Niacin 0.7 %
Pantothenic Acid 0.5 %
Phosphorus 1.0 %
Riboflavin 0.6 %
Selenium 0.2 %
Thiamin 1.0 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Here is a recipe for a Vegetarian Beetroot Omelette:

Ingredients:

  • 2 medium sized beetroots
  • 1/2 cup of chickpea flour
  • 1/4 cup of water
  • 1/4 cup of grated cheese
  • 1/4 cup of finely chopped vegetables (optional) such as bell pepper, onion, or spinach
  • Salt and pepper to taste
  • 2 tablespoons of oil or butter

Instructions:

  1. Peel and grate the beetroots, squeeze out any excess water.
  2. In a mixing bowl, combine the chickpea flour, water, grated cheese, chopped vegetables, salt, and pepper. Mix well.
  3. Heat oil or butter in a non-stick pan on medium heat.
  4. Pour the chickpea flour mixture into the pan and cook until the bottom is set and the top is still slightly runny.
  5. Flip the omelette and cook the other side for an additional 1-2 minutes or until fully cooked.
  6. Serve hot and garnish with chopped herbs or cheese if desired.

Note: Chickpea flour is a great egg replacement in vegetarian cooking and adds a nice texture to the omelette. You can also use other flour like gram flour or rice flour.

SKU: BANAO0012191 Categories: , , ,

General Features

Weight 0.15 kg
Dimensions 13 × 2 × 18 cm
Brands

BANAO

Ingredient Type

Vegetarian

Shelf Life / Best Before In Months

12 Month

Legal Disclaimer:

 

While we work to ensure that product information is correct, on occasion manufacturers may alter their ingredient lists. Actual product packaging and materials may contain more and/or different information than that shown on our web site. We recommend that you do not solely rely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. For additional information about a product, please contact the manufacturer.

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    1. here are several benefits to eating a vegetarian omelette:
      1. Nutritional Value: Vegetarian omelettes are typically made with a variety of vegetables, which can provide a wide range of vitamins and minerals, including vitamin A, vitamin C, and potassium. They can also be a good source of protein, especially when made with chickpea flour, which is a good plant-based protein source.
      2. Low in Fat and Cholesterol: Vegetarian omelettes are typically made with plant-based ingredients, which are lower in fat and cholesterol than traditional omelettes made with meat or dairy products.
      3. Good for Weight Management: Vegetarian omelettes are low in calories and can be a great option for those looking to manage their weight. They are also high in fiber, which can help you feel full and satisfied.
      4. Good for Heart Health: Vegetarian omelettes are low in saturated fat and cholesterol, which can help to reduce the risk of heart disease. They are also high in antioxidants and other nutrients that can help to improve cardiovascular health.
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    SKU: BANAO0012192

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