Utpam

This is a Vegetarian product.

Veg Uttapam Omelette is a variation of the traditional South Indian dish Uttapam. It is made from a fermented batter of rice and lentils, and is typically topped with a variety of vegetables like tomatoes, onions, and chilies. The batter is poured into a skillet and cooked until the top is set, then flipped over and cooked on the other side like an omelette.

Veg Uttapam Omelette is a vegan and vegetarian version of traditional Uttapam, as it doesn’t use any dairy products. It is a healthy and nutritious meal that is made from fermented rice and lentils, which are easy to digest and rich in nutrients. The vegetables added on the top of the Uttapam provides added nutrition and taste.

It is considered to be a popular breakfast or brunch dish, and is typically served with chutney or sambar. Veg Uttapam Omelette is a great option for vegetarians and vegans looking for a healthy and delicious breakfast option.

This is a Vegetarian product.

Benefits

Veg Uttapam Omelette, being a vegetarian and vegan version of the traditional Uttapam dish, offers many health benefits. Some of these benefits include:

1. Rich in nutrients: Being made from fermented rice and lentils, Veg Uttapam Omelette is a good source of carbohydrates, protein, and various vitamins and minerals. The vegetables added to the dish provide additional nutrients like vitamins, minerals, and antioxidants.
2. Easy to digest: The fermentation process used to make the batter for Veg Uttapam Omelette makes it easy to digest, which can be beneficial for people with digestive issues.
3. Low in fat and cholesterol: Being a vegan and vegetarian dish, Veg Uttapam Omelette is low in fat and cholesterol, making it a healthy option for people looking to maintain or improve their heart health.
4. Gluten-free option: Veg Uttapam Omelette can be made with a gluten-free rice flour, making it a good option for people with gluten intolerance or celiac disease.
5. Provides a balance of nutrition: The combination of rice and lentils in Veg Uttapam Omelette provides a balance of carbohydrates and protein, making it a well-rounded and satisfying meal.

It is important to note that while these potential health benefits are based on traditional Ayurvedic principles, they have not been scientifically proven.