Banao Mix Dal Khichadi
This is a Vegetarianย product.
Mix dal khichadi is a popular dish in India, made by cooking a mixture of lentils and rice together with spices. It is typically served with yogurt or ghee on top and is considered a comfort food. It is also considered a healthy and easy to digest food item. It can be served as a main course or as a side dish. It can be prepared in many variations with adding vegetables and other ingredient to make it more nutritious and delicious.
| Daily Available Stock
1000 Kg |
|||
| Production Lead Time | |||
| Packaging | Est.Delivery Time (Week) | (MOQ) | Daily Available Stock |
| ย 100 Gm | 2-4 Weeks> | 160ย (Pc) | |
| Customized Sizes | Bulk Order | Negotiable | |
This is a Vegetarianย product.
Benefits
Mix dal khichadi is a nutritious and healthy dish that offers many benefits. Some of the main benefits include:
- High in Protein: Mix dal khichadi is made with a mixture of lentils, which are an excellent source of protein. This makes it a great option for vegetarians and vegans who may have trouble getting enough protein in their diet.
- Rich in Complex Carbohydrates: Rice is a good source of complex carbohydrates, which provide sustained energy throughout the day.
- Low in Fat: Mix dal khichadi is typically made with minimal amounts of oil or ghee, making it a low-fat dish.
- Easy to Digest: The combination of lentils and rice makes this dish easy to digest, making it a good option for people with stomach or digestion issues.
- Good for weight loss: Mix dal khichadi is a low calorie and low-fat dish that can help you maintain a healthy weight.
- Rich in Fiber: Lentils are also high in fiber, which can help promote healthy digestion and prevent constipation.
- Good source of vitamins and minerals: Mix dal khichadi is a good source of essential vitamins and minerals, such as iron and vitamin B.
- Can be modified for specific dietary needs: Mix dal khichadi can be modified for specific dietary needs, such as gluten-free or low-sodium, by using alternative ingredients.
5 in stock
₹57.00 ₹66.00
5 in stock
Mix dal khichadi is a popular dish in India, made by cooking a mixture of lentils and rice together with spices. It is typically served with yogurt or ghee on top and is considered a comfort food. It is also considered a healthy and easy to digest food item. It can be served as a main course or as a side dish. It can be prepared in many variations with adding vegetables and other ingredient to make it more nutritious and delicious.
Mix dal khichadi is a nutritious and healthy dish that offers many benefits. Some of the main benefits include:
- High in Protein: Mix dal khichadi is made with a mixture of lentils, which are an excellent source of protein. This makes it a great option for vegetarians and vegans who may have trouble getting enough protein in their diet.
- Rich in Complex Carbohydrates: Rice is a good source of complex carbohydrates, which provide sustained energy throughout the day.
- Low in Fat: Mix dal khichadi is typically made with minimal amounts of oil or ghee, making it a low-fat dish.
- Easy to Digest: The combination of lentils and rice makes this dish easy to digest, making it a good option for people with stomach or digestion issues.
- Good for weight loss: Mix dal khichadi is a low calorie and low-fat dish that can help you maintain a healthy weight.
- Rich in Fiber: Lentils are also high in fiber, which can help promote healthy digestion and prevent constipation.
- Good source of vitamins and minerals: Mix dal khichadi is a good source of essential vitamins and minerals, such as iron and vitamin B.
- Can be modified for specific dietary needs: Mix dal khichadi can be modified for specific dietary needs, such as gluten-free or low-sodium, by using alternative ingredients.
HOW TO COOK
- 1 cup mixed lentils (such as moong dal, masoor dal, and toor dal)
- 1 cup rice
- 2-3 cups water
- 1 tsp ghee or oil
- 1 tsp cumin seeds
- 1 tsp mustard seeds
- 1 tsp turmeric powder
- Salt, to taste
- Optional: diced vegetables such as carrots, peas, or potatoes
- Optional: Whole spices such as bay leaves, cinnamon sticks, cloves, and cardamom
- Optional: minced ginger and garlic
Instructions:
- Rinse the lentils and rice in a fine mesh strainer until the water runs clear.
- In a pot or pressure cooker, heat ghee or oil over medium heat. Add cumin seeds and mustard seeds and let them crackle.
- Add the whole spices if using, and let them sizzle for a few seconds.
- Add minced ginger and garlic if using and sautรฉ for a minute.
- Add the rinsed lentils and rice to the pot and stir.
- Add 2-3 cups of water, turmeric powder and salt to taste.
- Bring the mixture to a boil, then reduce the heat to low and cover the pot.
- Cook until the lentils and rice are tender, about 20-25 minutes in a pot or 10-15 minutes in a pressure cooker.
- If using vegetables, add them in the last 5-7 minutes of cooking.
- Remove from heat and let sit for a few minutes before serving.
- Serve hot with yogurt or ghee on top, if desired.
Note: Cooking time and water measurement may vary depending on the type of lentils and rice used. Adjust accordingly to ensure the khichadi is cooked through but not mushy. Adjust the spices and seasoning as per your taste.
General Features
| Weight | 0.15 kg |
|---|---|
| Dimensions | 13 × 2 × 18 cm |
| Brands | BANAO |
| Ingredient Type | Vegetarian |
| Shelf Life / Best Before In Months | 12 Month |
Legal Disclaimer:
While we work to ensure that product information is correct, on occasion manufacturers may alter their ingredient lists. Actual product packaging and materials may contain more and/or different information than that shown on our web site. We recommend that you do not solely rely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. For additional information about a product, please contact the manufacturer.
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Vrat khichadi, also known as fasting khichadi, is a dish that is often made during Hindu religious fasts. It is typically made with ingredients that are considered to be “fasting friendly” such as sabudana (tapioca pearls), potatoes, and peanuts. It is considered to be a light and easy-to-digest dish that is also high in energy and protein.
Note: During fasting, only specific ingredients are allowed and some people avoid onion,garlic, ginger, tomatoes and other vegetables. Some variations of vrat khichadi are also made with other ingredients like singhare ka atta (water chestnut flour) or rajgira flour.
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Benefits
- Khichadi is a traditional Indian dish that is made from a mixture of grains and legumes, such as rice and lentils. It is considered to be a healthy and nutritious dish that offers a variety of benefits. Here are some of the key benefits of khichadi:
- High in Protein: Khichadi is high in protein due to the presence of lentils, which is a good source of plant-based protein.
- Rich in Fiber: Khichadi is rich in dietary fiber, which helps to promote regular bowel movements and prevent constipation.
- Low in Fat: Khichadi is low in fat and calories, making it a great option for weight loss.
- Easy to Digest: The combination of grains and legumes in khichadi makes it easy to digest and a great option for people with sensitive stomachs.
- Good for Vrat/Fasting: Khichadi is a popular dish among Hindus during fasting days, as it is considered to be sattvic (pure and light) and easy to digest.
- Gluten-Free: Khichadi is gluten-free as it is made from gluten-free grains like rice, quinoa, and buckwheat.
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Khichadi is a nutritious and easy-to-digest dish that can be enjoyed by people of all ages. It is a great option for those looking to lose weight, improve digestion, or follow a plant-based diet.
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- Toor Tadka Khichadi is a popular Indian dish made with toor dal (split pigeon peas) and rice. The dish is usually seasoned with spices and garnished with a tadka, which is a mixture of fried spices and seasonings. It is considered as comfort food in India and is often served with yogurt or pickle. It is easy to digest, nutritious and a balanced diet.
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Toor Tadka Khichadi is a nutritious and balanced dish that offers a variety of health benefits. Some of the benefits include:
- Rich in Protein: Toor dal is a great source of plant-based protein, making it a great option for vegetarians and vegans.
- Low in Fat: Toor Tadka Khichadi is a low-fat dish that can help maintain a healthy weight and lower the risk of heart disease.
- High in Fiber: Toor dal and rice both are rich in fiber, which can help promote regular bowel movements and may also help lower cholesterol levels.
- Good for digestion: The combination of toor dal and rice make it easy to digest, which is beneficial for people who have trouble digesting heavier meals.
- Rich in Nutrients: Toor dal and rice are both rich in various vitamins and minerals, including vitamin B, iron, and zinc.
- Gluten-Free: Toor Tadka Khichadi is gluten-free, making it a great option for people with gluten sensitivities.
- Comfort food: Toor Tadka Khichadi is considered as comfort food and is often served in India during times of sickness or convalescence.
- Balanced diet: Toor Tadka Khichadi is a balanced diet as it contains carbohydrates, protein, fat and fiber which are essential for a healthy diet.
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