Utpam – Banao https://banaofresh.com BANAO BANAO Sun, 26 May 2024 03:55:18 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.4 https://banaofresh.com/wp-content/uploads/2024/01/cropped-BICON-32x32.png Utpam – Banao https://banaofresh.com 32 32 Banao Veg-Omellete https://banaofresh.com/shop/banao-veg-omellete/ https://banaofresh.com/shop/banao-veg-omellete/#respond Thu, 07 Dec 2023 02:26:48 +0000 https://banaofresh.com/?post_type=product&p=5814 Vegetarian product. Worlds best cardamom. Freshly Packed
Daily Available Stock 1000 Kg
Production Lead Time
Packaging Est.Delivery Time (Week) (MOQ) Daily Available Stock
50 Gm  2-4 Weeks> 280  (Pc) 2800  (Pc)
 100 Gm 2-4 Weeks> 160  (Pc)  3200  (Pc)
 200 Gm 2-4 Weeks>  80  (Pc)  3200  (Pc)
 500 Gm 2-4 Weeks>  40  (Pc)  3200  (Pc)
Customized Sizes Bulk Order Negotiable
This is a Vegetarian product. Benefits
  1. Antioxidant and Diuretic Properties May Lower Blood Pressure 2. May Contain Cancer-Fighting Compounds 3. May Protect from Chronic Diseases Thanks to Anti-Inflammatory Effects 4. May Help with Digestive Problems, Including Ulcers 5. May Treat Bad Breath and Prevent Cavities 6. May Have Antibacterial Effects and Treat Infections 7. May Improve Breathing and Oxygen Use 8. May Lower Blood Sugar Levels 9. Other Potential Health Benefits of Cardamom 10. Safe for Most People and Widely Available
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HEALTH BENEFITS

Chickpea flour is full of healthy nutrients. It’s a great alternative to refined wheat flour, as it’s lower in carbs and calories yet richer in protein and fiber. Research suggests that it may have antioxidant potential and could decrease levels of the harmful compound acrylamide in processed foods.

Ingradients :Besan Flour,Maida

Masala pack:Ionised salt ,sodium bi carbonate{E550ii}
Dehydrated (onion,chilly powder and flacks , ajwain
,suger,citric acid (E330),turmeric tomato powder etc

Proceadure 

Soak The masala pack In three spoons of water .

Mix It with besan mix .Stir for two minutes with required amount of water .

Spread This mixture on hot pan apply some oil till golden cooked .

Add some chilli ,tomato ,onion or any veggie as per your taste .

 

Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 60.6
Total Fat 2.0 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.1 g
Cholesterol 0.0 mg
Sodium 15.2 mg
Potassium 66.1 mg
Total Carbohydrate 8.2 g
Dietary Fiber 1.7 g
Sugars 1.6 g
Protein 2.5 g
Vitamin A 30.8 %
Vitamin B-12 0.0 %
Vitamin B-6 1.8 %
Vitamin C 3.0 %
Vitamin D 0.0 %
Vitamin E 1.2 %
Calcium 0.7 %
Copper 0.8 %
Folate 1.4 %
Iron 0.4 %
Magnesium 0.8 %
Manganese 2.0 %
Niacin 0.7 %
Pantothenic Acid 0.5 %
Phosphorus 1.0 %
Riboflavin 0.6 %
Selenium 0.2 %
Thiamin 1.0 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Banao Utpam Omlette https://banaofresh.com/shop/banao-utpam-omlette/ https://banaofresh.com/shop/banao-utpam-omlette/#respond Thu, 07 Dec 2023 02:16:23 +0000 https://banaofresh.com/?post_type=product&p=5516 Vegetarian product. Veg Uttapam Omelette is a variation of the traditional South Indian dish Uttapam. It is made from a fermented batter of rice and lentils, and is typically topped with a variety of vegetables like tomatoes, onions, and chilies. The batter is poured into a skillet and cooked until the top is set, then flipped over and cooked on the other side like an omelette. Veg Uttapam Omelette is a vegan and vegetarian version of traditional Uttapam, as it doesn't use any dairy products. It is a healthy and nutritious meal that is made from fermented rice and lentils, which are easy to digest and rich in nutrients. The vegetables added on the top of the Uttapam provides added nutrition and taste. It is considered to be a popular breakfast or brunch dish, and is typically served with chutney or sambar. Veg Uttapam Omelette is a great option for vegetarians and vegans looking for a healthy and delicious breakfast option.
Daily Available Stock 1000 Kg
Production Lead Time
Packaging Est.Delivery Time (Week) (MOQ) Daily Available Stock
 100 Gm 2-4 Weeks> 160  (Pc)  3200  (Pc)
Customized Sizes Bulk Order Negotiable
This is a Vegetarian product. Benefits Veg Uttapam Omelette, being a vegetarian and vegan version of the traditional Uttapam dish, offers many health benefits. Some of these benefits include:
  1. Rich in nutrients: Being made from fermented rice and lentils, Veg Uttapam Omelette is a good source of carbohydrates, protein, and various vitamins and minerals. The vegetables added to the dish provide additional nutrients like vitamins, minerals, and antioxidants.
  2. Easy to digest: The fermentation process used to make the batter for Veg Uttapam Omelette makes it easy to digest, which can be beneficial for people with digestive issues.
  3. Low in fat and cholesterol: Being a vegan and vegetarian dish, Veg Uttapam Omelette is low in fat and cholesterol, making it a healthy option for people looking to maintain or improve their heart health.
  4. Gluten-free option: Veg Uttapam Omelette can be made with a gluten-free rice flour, making it a good option for people with gluten intolerance or celiac disease.
  5. Provides a balance of nutrition: The combination of rice and lentils in Veg Uttapam Omelette provides a balance of carbohydrates and protein, making it a well-rounded and satisfying meal.
It is important to note that while these potential health benefits are based on traditional Ayurvedic principles, they have not been scientifically proven.]]>
HEALTH BENEFITS

Chickpea flour is full of healthy nutrients. It’s a great alternative to refined wheat flour, as it’s lower in carbs and calories yet richer in protein and fiber. Research suggests that it may have antioxidant potential and could decrease levels of the harmful compound acrylamide in processed foods.

Ingradients :Besan Flour,Maida

Masala pack:Ionised salt ,sodium bi carbonate{E550ii}
Dehydrated (onion,chilly powder and flacks , ajwain
,suger,citric acid (E330),turmeric tomato powder etc

Proceadure 

Soak The masala pack In three spoons of water .

Mix It with besan mix .Stir for two minutes with required amount of water .

Spread This mixture on hot pan apply some oil till golden cooked .

Add some chilli ,tomato ,onion or any veggie as per your taste .

 

Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 60.6
Total Fat 2.0 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.1 g
Cholesterol 0.0 mg
Sodium 15.2 mg
Potassium 66.1 mg
Total Carbohydrate 8.2 g
Dietary Fiber 1.7 g
Sugars 1.6 g
Protein 2.5 g
Vitamin A 30.8 %
Vitamin B-12 0.0 %
Vitamin B-6 1.8 %
Vitamin C 3.0 %
Vitamin D 0.0 %
Vitamin E 1.2 %
Calcium 0.7 %
Copper 0.8 %
Folate 1.4 %
Iron 0.4 %
Magnesium 0.8 %
Manganese 2.0 %
Niacin 0.7 %
Pantothenic Acid 0.5 %
Phosphorus 1.0 %
Riboflavin 0.6 %
Selenium 0.2 %
Thiamin 1.0 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Veg Uttapam Omelette is a variation of the traditional South Indian dish Uttapam. It is made from a fermented batter of rice and lentils, and is typically topped with a variety of vegetables like tomatoes, onions, and chilies. The batter is poured into a skillet and cooked until the top is set, then flipped over and cooked on the other side like an omelette.

Veg Uttapam Omelette is a vegan and vegetarian version of traditional Uttapam, as it doesn’t use any dairy products. It is a healthy and nutritious meal that is made from fermented rice and lentils, which are easy to digest and rich in nutrients. The vegetables added on the top of the Uttapam provides added nutrition and taste.

It is considered to be a popular breakfast or brunch dish, and is typically served with chutney or sambar. Veg Uttapam Omelette is a great option for vegetarians and vegans looking for a healthy and delicious breakfast option.

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