Mix Dal Khichadi – Banao https://banaofresh.com BANAO BANAO Sun, 17 Mar 2024 03:13:58 +0000 en-US hourly 1 https://wordpress.org/?v=6.6.1 https://banaofresh.com/wp-content/uploads/2024/01/cropped-BICON-32x32.png Mix Dal Khichadi – Banao https://banaofresh.com 32 32 Banao Mix Dal Khichadi https://banaofresh.com/shop/banao-mix-dal-khichadi/ https://banaofresh.com/shop/banao-mix-dal-khichadi/#respond Thu, 07 Dec 2023 02:16:23 +0000 https://banaofresh.com/?post_type=product&p=5508 Vegetarian product. Mix dal khichadi is a popular dish in India, made by cooking a mixture of lentils and rice together with spices. It is typically served with yogurt or ghee on top and is considered a comfort food. It is also considered a healthy and easy to digest food item. It can be served as a main course or as a side dish. It can be prepared in many variations with adding vegetables and other ingredient to make it more nutritious and delicious.
Daily Available Stock 1000 Kg
Production Lead Time
Packaging Est.Delivery Time (Week) (MOQ) Daily Available Stock
 100 Gm 2-4 Weeks> 160  (Pc)
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This is a Vegetarian product. Benefits Mix dal khichadi is a nutritious and healthy dish that offers many benefits. Some of the main benefits include:
  1. High in Protein: Mix dal khichadi is made with a mixture of lentils, which are an excellent source of protein. This makes it a great option for vegetarians and vegans who may have trouble getting enough protein in their diet.
  2. Rich in Complex Carbohydrates: Rice is a good source of complex carbohydrates, which provide sustained energy throughout the day.
  3. Low in Fat: Mix dal khichadi is typically made with minimal amounts of oil or ghee, making it a low-fat dish.
  4. Easy to Digest: The combination of lentils and rice makes this dish easy to digest, making it a good option for people with stomach or digestion issues.
  5. Good for weight loss: Mix dal khichadi is a low calorie and low-fat dish that can help you maintain a healthy weight.
  6. Rich in Fiber: Lentils are also high in fiber, which can help promote healthy digestion and prevent constipation.
  7. Good source of vitamins and minerals: Mix dal khichadi is a good source of essential vitamins and minerals, such as iron and vitamin B.
  8. Can be modified for specific dietary needs: Mix dal khichadi can be modified for specific dietary needs, such as gluten-free or low-sodium, by using alternative ingredients.
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Mix dal khichadi is a popular dish in India, made by cooking a mixture of lentils and rice together with spices. It is typically served with yogurt or ghee on top and is considered a comfort food. It is also considered a healthy and easy to digest food item. It can be served as a main course or as a side dish. It can be prepared in many variations with adding vegetables and other ingredient to make it more nutritious and delicious.

Mix dal khichadi is a nutritious and healthy dish that offers many benefits. Some of the main benefits include:

  1. High in Protein: Mix dal khichadi is made with a mixture of lentils, which are an excellent source of protein. This makes it a great option for vegetarians and vegans who may have trouble getting enough protein in their diet.
  2. Rich in Complex Carbohydrates: Rice is a good source of complex carbohydrates, which provide sustained energy throughout the day.
  3. Low in Fat: Mix dal khichadi is typically made with minimal amounts of oil or ghee, making it a low-fat dish.
  4. Easy to Digest: The combination of lentils and rice makes this dish easy to digest, making it a good option for people with stomach or digestion issues.
  5. Good for weight loss: Mix dal khichadi is a low calorie and low-fat dish that can help you maintain a healthy weight.
  6. Rich in Fiber: Lentils are also high in fiber, which can help promote healthy digestion and prevent constipation.
  7. Good source of vitamins and minerals: Mix dal khichadi is a good source of essential vitamins and minerals, such as iron and vitamin B.
  8. Can be modified for specific dietary needs: Mix dal khichadi can be modified for specific dietary needs, such as gluten-free or low-sodium, by using alternative ingredients.

 

HOW TO COOK

  • 1 cup mixed lentils (such as moong dal, masoor dal, and toor dal)
  • 1 cup rice
  • 2-3 cups water
  • 1 tsp ghee or oil
  • 1 tsp cumin seeds
  • 1 tsp mustard seeds
  • 1 tsp turmeric powder
  • Salt, to taste
  • Optional: diced vegetables such as carrots, peas, or potatoes
  • Optional: Whole spices such as bay leaves, cinnamon sticks, cloves, and cardamom
  • Optional: minced ginger and garlic

Instructions:

  1. Rinse the lentils and rice in a fine mesh strainer until the water runs clear.
  2. In a pot or pressure cooker, heat ghee or oil over medium heat. Add cumin seeds and mustard seeds and let them crackle.
  3. Add the whole spices if using, and let them sizzle for a few seconds.
  4. Add minced ginger and garlic if using and sauté for a minute.
  5. Add the rinsed lentils and rice to the pot and stir.
  6. Add 2-3 cups of water, turmeric powder and salt to taste.
  7. Bring the mixture to a boil, then reduce the heat to low and cover the pot.
  8. Cook until the lentils and rice are tender, about 20-25 minutes in a pot or 10-15 minutes in a pressure cooker.
  9. If using vegetables, add them in the last 5-7 minutes of cooking.
  10. Remove from heat and let sit for a few minutes before serving.
  11. Serve hot with yogurt or ghee on top, if desired.

Note: Cooking time and water measurement may vary depending on the type of lentils and rice used. Adjust accordingly to ensure the khichadi is cooked through but not mushy. Adjust the spices and seasoning as per your taste.

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